This Old Body – Ploughing Along

Today, I’m thrilled and thankful that I did my first plough pose.  I’ve been working on uninterrupted days of yoga since August, and am now up to day 177.  Still, I have a long way to go before becoming really flexible.  Each day is a new stretch into and out of pain.  I’ve been incorporatingContinue reading “This Old Body – Ploughing Along”