Downward Facing Dog (Adho Mukha Svanasana)

I’m a collector of yoga DVD’s and mats.  As far as mats go, I love the colors.  Thanks to the ever-increasing popularity of yoga now days it’s like sorting out a crayon box. Maybe it’s just my particular collection of DVD’s, but downward facing dog, aptly named, as I see my own dog doing thisContinue reading “Downward Facing Dog (Adho Mukha Svanasana)”